Hope
Growth
Healing
Recovery
Jessica Dudley, LCSW
Life is challenging at times and it takes a lot of strength to ask for help. I believe everyone deserves to feel happy and find joy in their journey. I provide a space that is empathetic, nonjudgmental and supportive while using proven techniques to help you meet your individual goals. I use a holistic approach while focusing on strengths, growth and positive change.
Individual therapy
I provide therapy for adults in Colorado via telehealth using evidence based practices including: Cognitive Behavior Therapy (CBT), Acceptance Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, EMDR.
Licensure supervision
I provide individual and group supervision for those seeking LCSW licensure hours in the state of Colorado.